A 60-minute class that incorporates conscious breathwork along with a sequence of dynamic and energetic poses designed to increase strength, flexibility and balance in the body, mind and spirit.
The Thursday Book Club meets monthly on the first Thursday of each month from 1:00-2:00 pm. We read a wide variety of bestselling books, alternating fiction and non-fiction titles month to month. Join us for lively conversations!
Need a spring break reset? Join our library partner, Michelle Ester-Bode, in a yoga session to get you started in your yoga practice!
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Crouching Tigers TIGERS (5 - 8 years old)
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.