Zumba(r) Gold Chair

There are lots of ways to get healthy...some are just more fun than others!  Zumba Gold® Chair is a great way for those with limited mobility of any age to have some fun while keeping fit. This chair-based exercise program uses the same great Zumba® music and rhythms, but modifies the dance moves to allow participants to be seated while exercising.

Participants should wear comfortable clothes, supportive shoes and bring a water bottle! Class lasts 30-40 minutes.

For ages 16 and up (11 and up with a participating adult).  Signed Liability Waiver is required. Registration is appreciated. Walk-ins will still be welcome if there is space and materials to accommodate them.