Program Description
Event Details
Get down to feel up! Zumba classes are a high energy, highly adaptable, fun way to move, groove and get your sweat on! In these 35-55 minute classes, we combine awesome music from around the world with easy-to-follow dance steps and fitness movements to get your heart pumping and your muscles moving.
Zumba Fitness (aka "Original Recipe" Zumba) is suitable for anyone who just loves to dance to a variety of world music and international dance rhythms.
- Mondays & Thursdays, 9AM & Saturdays, 8AM
Zumba Gold (aka "low impact" Zumba) is appropriate for anyone who needs tailored modications designed to safely work your muscles while protecting joint health, range of motion and balance without losing the cardio benefit of a dance class.
- Mondays & Thursdays, 9AM & Saturdays, 8AM
Zumba(r) Gold Express/Chair offers all the fun of Zumba(r) with modifications for participants who have limited mobility, balance/gait difficulty or who feel a traditional Zumba(r) class is not a good fit. This 30 minute class offers a unique side-by-side presentation of the two formats, so you can choose which level of modification is right for you!
- Wednesdays, 9AM & Saturdays 8 AM
With virtual classes you get to join us from the privacy of your own home while still getting a great workout and mood boost! There is a 24 hour window to view each class...start whenever it's convenient for you, and you never have to worry about being late!
Go to: Jesse Lewis Zin to get links for each class day/time. You can view the classes on a laptop/desktop or mobile device. You'll need to check in for each class with Facebook, Google or an account you create for the Zumba.dance platform.
FREE. No registration required. Recommended for ages 11 and up. The participant assumes liability for any injuries sustained during the exercise period. Please dance responsibly.