A 60-minute class that incorporates conscious breathwork along with a sequence of dynamic and energetic poses designed to increase strength, flexibility and balance in the body, mind and spirit.
With the coming of fall and colder weather, germs are more active. Stay healthy by getting your yearly vaccines. At this clinic Flu, Pneumonia, Shingles and COVID boosters will be available.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Crouching Tigers TIGERS (5 - 8 years old)
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Join the book club that's a hit! Whether it's a book that went viral on Booktok ,a long-lived NYT best seller, or a title that launched a subgenre, we're hitting up the hottest books.