Feeling SAD?  Navigating Mental Health During the Winter Months

Program Type:

Outside Presenter

Age Group:

Adult
  • Registration is required for this event.
  • Registration will open on November 2, 2026 @ 9:00am.

Program Description

Event Details

Have you ever noticed yourself feeling more down around the holidays?  You’re not alone.  Thousands of people are affected by seasonal affective disorder (SAD) every year.  Join the Hendricks County Health Department to learn more about navigating mental health during the holidays and winter season.  We’ll discuss what SAD is, explore practical coping techniques, and learn ways to start conversations about mental health with others.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.

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