Online Lecture: Age Well: This Year Will Be Different — How to Stick to Your Resolutions

Why do 64% of people abandon their New Year’s resolutions in the first month? In this lecture, author Dr. Catherine Sanderson, a leading expert in positive psychology, will examine tools we can use to set and work towards goals. This lecture is for you if you would like to get instruction on SMART goals (specific, measurable, attainable, relevant and time-bound goals) and learn why SMART goal setting pays off, how setting goals rewires the brain and, most importantly, how to actually stick with your New Year’s resolutions.

Road Scholar uses the popular videoconferencing tool Zoom, and if you have any questions about using Zoom, take a look at our Zoom FAQ page.  If you have any other questions, please don’t hesitate to email contact@roadscholar.org or call our toll-free number: (800) 454-5768, Monday through Friday, 9 a.m.–6:30 p.m. ET.

Click this link on the date and time of your lecture: Join the Lecture!