There are lots of ways to get healthy...some are just more fun than others! Zumba Gold® Chair is a great way for those with limited mobility of any age to have some fun while keeping fit. This chair-based exercise program uses the same great Zumba® music and rhythms, but modifies the dance moves to allow participants to be seated while exercising.
Participants should wear comfortable clothes, supportive shoes and bring a water bottle! Class lasts 30-40 minutes.
For ages 16 and up (11 and up with a participating adult). Signed Liability Waiver is required. Registration is appreciated. Walk-ins will still be welcome if there is space and materials to accommodate them.
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.