A 60-minute class that incorporates conscious breathwork along with a sequence of dynamic and energetic poses designed to increase strength, flexibility and balance in the body, mind and spirit.
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Crouching Tigers TIGERS (5 - 8 years old)
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Please join local eco-therapist, Mary Ridley, for a discussion on the powerful connection between humans and nature.
Disclaimer(s)
Photographs
Photographs are often captured at our programs and events. If you don’t want an image used in the future to share via social media or use in library marketing, please let a member of our staff know.