A 60-minute class that incorporates conscious breath work along with a sequence of dynamic and energetic poses designed to increase strength, flexibility and balance in the body, mind and spirit.
Find your center and get grounded in body, mind and spirit in this gentle class.
Tired of assigned reading? Looking for a community of fellow readers to hang out with? Look no further than BOOK BESTIES, a new kind of book club! Each month we’ll read books of our own choosing that fit a certain genre or theme.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.Photographs
Photographs are often captured at our programs and events. If you don’t want an image used in the future to share via social media or use in library marketing, please let a member of our staff know.