This class, presented by the Brownsburg Parks, is designed as an introduction to the practice of yoga. It is slower paced, and focuses on developing clear and safe alignment in foundational poses.
Do you want to improve your balance and strength? Find a relaxed state? Then, join the Brownsburg Parks for Chair Yoga! A stable chair is offered for comfort and reassurance while we move in a gentle, controlled manner.
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Crouching Tigers TIGERS (5-8 year olds)
Join Crouching Tigers! Each Crouching Tigers class is jam-packed with fitness, character development, martial arts, self-defense, safety, and games.
Join Brownsburg Parks to move through a slow and steady practice where postures and breath connect to create a simple flow.
All classes are $10 with a $5 discount if you are a Renew Active, Silver & Fit, or Silver Sneakers member.
Are you caring for a loved one who has dementia? Do you know of family or friends who have dementia? How do you tell the difference between general aging and signs of dementia?
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.
Photographs
Photographs are often captured at our programs and events. If you don’t want an image used in the future to share via social media or use in library marketing, please let a member of our staff know.