From Convenience to Consequence: The Health Impact of Ultra-Processed Foods

Program Type:

Outside Presenter

Age Group:

Adult
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Program Description

Event Details

Ultra-processed foods are everywhere—from your favorite drive-thru combo to “healthy” granola bars and smoothies. But what are they actually doing to our bodies, brains, and future health?

Join Mercy Hylton, MD, a board-certified lifestyle medicine physician at Mind Over Metabolism, for an eye-opening discussion on:

✨ The hidden ingredients that keep us hooked

✨ How ultra-processed foods affect human health and disease risk

✨ Simple, realistic strategies for eating well in a processed world



 

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