Mindfulness Series: Meditation Session

Program Type:

Outside Presenter

Age Group:

Tween (Grades 6-8), Teen (Grades 9-12)
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Grades: 6th Grade to 12th Grade

Program Description

Event Details

This summer, Teens are invited to explore Mindfulness through a series of programs designed with their brains in mind! Not sure where to start? We have you covered. 

Friday, July 7th & 14th: Meditation Sessions

The library is excited to welcome meditation experts from the Nirodha Mindfulness Center to lead meditation sessions in our Teen Program Room this summer! The first and second Fridays in July, teens/tweens are invited to join us in guided meditation sessions to try out meditation for the first time, begin a meditation habit, or meet others interested in the practice!

You do not have to attend both sessions - come for one or both, whichever suits you best. 

Nirodha Mindfulness Center Website

Other Mindfulness Series dates to look for:

Tuesday, July 18th: Peaceful Group Hike/Walk

You do not need to attend every program in order to be successful! Pick what feels right to you and come explore how you can easily practice self-care throughout the summer and beyond.

Open to ages 11-19, registration required.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.