Label Reading - Deciphering What You Eat

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Program Type:

Outside Presenter

Age Group:

Adult
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Program Description

Event Details

Making informed food choices is an important step in learning to eat well for good health. But making sense of the nutrition label and other nutritional claims can be confusing and overwhelming.  We'll discuss how to identify primary components of food labels, marketing claims and understanding how to make informed food decisions.

Disclaimer(s)

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