Brownsburg Parks Restorative Yoga

Restorative Yoga, presented by Brownsburg Parks, uses seated, reclined, and mat-based yoga postures and alignments to allow unwinding from the pace of daily living. Longer holds for most postures allows an opportunity to experience deeper stretching, focus, and relaxation. Props, such as blocks and straps, are available to assist in alignment and support. This class uses breath work practices and incorporates meditation skills to explore the mind-body connection.

All classes are $10 with a $5 discount if you are a Renew Active, Silver & Fit, or Silver Sneakers member.

Visit https://brownsburgparks.com/fitness-classes/ to register and pay.